Sport Balance Disc

The sports gyro is a traditional training device for improving balance and motor coordination skills. The Balance Board intensively trains the foot and leg muscles up to the pool to compensate for the instability.
Thanks to the semi-spherical underside of aluminum, the equilibrium exercises are a real challenge for every sportsperson. A steel core inside the aluminum hemisphere ensures that the gyroscope is horizontal before the exercise starts and tilts to the side when the load is applied. The balance board is suitable for training the torso muscles, standing, in the knee, sitting or in the prone position.

– Laminated wood with anti-slip coating
– Aluminum ball with steel core
– Height 12 cm
– Ø approx. 37 cm
– Load capacity up to 180 kg

– Improves balance, coordination and body
– Improves body posture and strengthens the trunk muscles
– Optimal device for rehabilitation after injuries
– Also suitable for professional sportsmen
– Non-slip surface
– Easy handling
– Includes instruction manual
– Made in Germany

For an optimal training check, the exercises should be performed barefoot. The Fitness Balance Board also trains the sensitivity of the foot receptors. The sports gyro is a proven training device for improving balance and movement coordination.