Leg-lift Trainer For Wall Bars

High-quality training aid for leg lifting exercises on the rung wall. Simply hang in and get started.

Product features
– Leg lift coach for rungs
– Dimensions: 100 x 50 x 15/30 cm
– Padded area: 6 cm thick
– Cover from genuine leather
– Weight: approx. 10 kg

Quality product with genuine leather cover. With this accessory for your sprouting wall you can effectively train the muscles of the entire body. While the arms hold the body weight, the trunk muscles stabilize the body centre. Lifting the legs trains the straight abdomen muscle, the pyramidal abdomen muscle and the oblique abdomen muscle. The pad prevents the unwanted pendulum movement of the body.

That’s how it’s done
The easy handling allows a fast training start and offers a variety of possibilities for the variation of the difficulty level. Beginner train with angled legs and a shorter lever (raise legs less far). Advanced keep your legs stretched, lift your legs obliquely, train with weight cuffs at your ankles or hold an object with your legs to train the balance.