BOSU® Balance Trainer PRO

At its essence, BOSU® Training is about expanding movement capabilities while reshaping the body and strengthening the mind. It is comprised of thoughtful movement that requires the participant to not only be physically involved, but also here and present with the mind fully engaged. BOSU® Training can be physically demanding, but when properly taught, it is appropriate to a variety of fitness levels and physical capabilities. Use BOSU® Training to help enhance performance across a wide continuum of activities including sport, recreation and daily tasks.